Winter Essentials
Self Arrest Video
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In this chapter taken from the Winter Essentials DVD, MCofS Safety Adviser Roger Wild explains and demonstrates the techniques of using an ice axe to self arrest after slipping.
The Winter Essentials DVD can be purchased from the MCofS, details here. |
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This page is part of the old website of the Mountaineering Council of Scotland. To visit the new website, click on www.mcofs.org.uk |
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